Bobbing, Near Sittingbourne - Winter 6 Week Pregnancy & Birth Preparation Yoga Practice Course
Tue, 02 Jan
|Expectancy Studios
Connect with your baby, nourish your changing body and relax within a quiet and welcoming space. Mindful pregnancy yoga offers a holistic body and mind approach to the journey of your pregnancy with expertise based on years of midwifery practice and specialist training in pregnancy yoga.
Time & Location
02 Jan 2024, 18:30 – 06 Feb 2024, 19:30
Expectancy Studios, Unit 1, grove dairy farm, Business Centre, Bobbing Hill, Sittingbourne ME9 8NY, UK
About the event
During the course you will be offered:
*Gentle yoga flow movement to enhance your stability, strength and body spaciousness, encouraging optimal fetal positioning and your physical wellbeing
*Breathing techniques that may relieve stress and improve your sleep as well as become beneficial during labour and early motherhood